Perfect Formula

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THE PERFECT FORMULA </div>

If you finished with and do well the food , let’s see your skin that’s need more service to be glowing.

Let’s try this any Tips.

1. Humidify your home .

2. Spritz your skin frequently throughout the day with a mineral water spritzer.

3. Take Aloe vera gel for a great healing moisturizer.                                                                                         Use it on your face and body as often as possible.

4. Make a mask of honey with the contents of a vitamin E capsule added and smooth on your face. Allow to rest for 10 minutes, then rinse with warm water and pat dry.

5. Moisturizing creams are great for reducing wrinkles.                                                                                     Let’s take any food that  contains cocoa butter.                                                                                           It’s a fabulous moisturizer for Aging Skin.

6. Anti-oxidant-rich foods like carrots.                                                                                                             Try adding carrot juice or other fruit or vegetable juices to your moisturizer

7. Make simple fruit or vegetable masks to gently slough off dead skin cells.   

   Crushed strawberries, bananas, cucumber, and many other foods make it for your mourishing and    

   exfoliating masks.

8. Rub Vitamin E or wheat germ oil directly into wrinkles.

9. After a lifetime of exposure to pollutants, we need antioxidant .                                                                     Try applying witch hazel to your skin. It is so powerful.

10. Make sure you get enough omega-3 oil in your diet.

11. Make sure you get enough rest, for your skin repairing itself

Make sure you do extrs activity like light body building, Light Sport and Smart to choose your costume.

Good Luck